infragilisminds The Silent Suffering of Indian Women: A National Pastime Indian women are silently battling a mental health crisis that’s been swept under the rug for far too long. Research is finally starting to expose the harsh truth: women across India are shouldering a... 15-May-2025
Arindam Sen Normalizing “Red Days”: A Psychologist’s Call to End Menstrual Stigma in India Image credit: The Hindu (Disclaimer: No sentiments were meant to be hurt in this article. This is a shout-out to de-stigmatize social taboos and save lives. “Janhit mein jaari” .) An Innocent Girl Exp... 17-Apr-2025
Arindam Sen Betrayal and Uncertainty: Addressing the Mental Health Emergency of West Bengal Teachers after the verdict of the SSC Scam A heartfelt letter from a Psychologist, addressing our beloved teachers of West Bengal in this time of crisis. Namaskar Sir/Miss, I hope my letter gives you strength and hope during these distressing ... 11-Apr-2025
Arindam Sen Burnout SOS! Recognizing the Signs and Reclaiming Your Energy Let's venture into the much-discussed, but very intimate process of burnout. It's something most of us can identify with, be you in this fast-paced world of today, whether it is the frenzied pace of K... 08-Apr-2025
Arindam Sen Your Journey to Mental Well-being, Simplified Hey there, and welcome back to the Infragilis Minds blog! It's wonderful to connect with you again. Today, we're diving into a topic that's become increasingly important in our fast-paced world: onlin... 08-Apr-2025
Arindam Sen Digital Detox: Reclaiming your Mental Peace in a Hyper-connected World In a nation buzzing with technological advancement, where smartphones and internet access are rapidly expanding, we're constantly connected. While this connectivity offers numerous benefits, it also p... 03-Apr-2025
